I lol’d! Via Brendan Donnelly,  who has this to say:

hahaha this is what i’ve been waiting for! al-qaeda traing videos shot benny hill style! i love al qaeda training videos! and it’s NOT because i’m anti-american or pro terrorism. it’s because the training videos are shot on shitty vhs cameras, america’s funnfiest home videos style, with an obsticle course, the terrorist training reminds me of those president’s fitness challenge we took in elementary school meets the physical challenges from that 80’s nickelodeon show double dare and i’m sure they have a bloopers reel as well.